
Mata de plátano, a tí,
a ti te debo la mancha,
que ni el jabón
ni la plancha
quitan de encima de mi.
Desque jíbaro nací,
al aire llevo el tesoro
de tu racimo de oro
y tu hoja verde y ancha,
llevaré siempre la mancha
¡per secula, seculorum!
~ ~ Luis Llorens Torres poem, Puerto Rican poet
By Yvette Vega
People have been loving their plátanos for a long time, enough to honor the member of the banana family with a poem as Luis Llorens Torres did many years ago. You get the gummy, sticky “mancha” that Llorens talks about on your hands from peeling plátanos. This is my elegy to plátanos--from fufú to yo-yo.
We should thank the Portuguese Franciscan friars who are said to have introduced plantains to the Caribbean and other parts from Africa. Plantains, a staple in many tropical regions, are like potatoes with similar neutral flavor and texture. In Puerto Rico, we also eat unripened bananas boiled or fried. Here are some of the more popular plátano dishes.
Plátanos maduros
The ripened plantain is sliced diagonally and pan-fried in oil until golden brown. The plantains come out soft and even sweeter. Delicious! This dish is found not only in the Caribbean, but also in Ecuador, Colombia, Honduras (where they are usually eaten with the native sour cream), Dominican Republic and Venezuela. Ripe plátanos are also baked (sometimes with cinnamon). In Costa Rica, they are sprinkled with sugar. In Western Nigeria, fried sliced plantains are known as dodo, and in Cameroon, they are known as missole.
Tostones/patacones/tachinos
Tostones--also known as patacones in Costa Rica and Panama, but not to be confused with a form of Argentine currency--are twice-fried plantain often served as a side, appetizer or snack. Tostones are fried in oil like ripe plantains. The slices are then removed and individually smashed to about half their original height, resembling patties. The patties are passed through salt-seasoned water and fried again, sealing the taste. In Puerto Rico, Haiti, Cuba, and Dominican Republic, tostones are served with a Creole sauce, which can be hot or not. It’s a savory complement to the dryness of the tostón. In parts of South America, tostones describe this food when prepared at home and also store-bought plantain chips. Patacones are very popular in western Venezuela, where they are used to make sandwiches with pork, beef, chicken, vegetables and ketchup.
Mofongo
Native to Puerto Rico and popular in countries such as Dominican Republic, mofongo is made by mashing either boiled or fried plantains then mixing the plantain with garlic and pork crackling, and moistened with stock. Sometimes bacon, chicken, shellfish, vegetables, spices or herbs are added. The mixture is formed into cylinders the size of about two fists and eaten with chicken stock or broth. Mofongo relleno may contain stewed beef, chicken or seafood poured in a center crater. Ummmm.
Mangú
The national dish of Dominican Republic, mangú is boiled plantains, mashed and softened with olive oil and enough hot water to form a consistency like stiff mashed potatoes. Mangú is eaten for breakfast topped with sautéed onions along with fried eggs, fried cheese or salami and avocado. Call it the breakfast of champions.
Pastelón de amrillos
A Puerto Rican dish, pastelón de amarillos is like lasagna, but made with sweet plantains instead of pasta. It comes out golden brown. The sweetness of the plantain and the seasoned meat filling makes for a tasty combination.
Fufú de plátano
Fufú de plátano is a very popular porridge eaten for lunch in Cuba. It is made by mashing boiled plantains, which are then mixed with chicken stock and sofrito. Fufú is also common in Ghana, Nigeria and other West African countries, where it’s sometimes combined with cassava.
Yo-Yo
In Venezuela, a yo-yo is a sandwich-like dish made with two short slices of fried ripened plantain. Two slices are stuffed with soft white cheese and then sandwiched together and fastened with toothpicks. The arrangement is dipped in eggs and fried until the cheese melts and the yo-yo acquires a golden hue. They are served as sides or entrees. Very interesting combination, almost like an arepa.
a ti te debo la mancha,
que ni el jabón
ni la plancha
quitan de encima de mi.
Desque jíbaro nací,
al aire llevo el tesoro
de tu racimo de oro
y tu hoja verde y ancha,
llevaré siempre la mancha
¡per secula, seculorum!
~ ~ Luis Llorens Torres poem, Puerto Rican poet
By Yvette Vega
People have been loving their plátanos for a long time, enough to honor the member of the banana family with a poem as Luis Llorens Torres did many years ago. You get the gummy, sticky “mancha” that Llorens talks about on your hands from peeling plátanos. This is my elegy to plátanos--from fufú to yo-yo.
We should thank the Portuguese Franciscan friars who are said to have introduced plantains to the Caribbean and other parts from Africa. Plantains, a staple in many tropical regions, are like potatoes with similar neutral flavor and texture. In Puerto Rico, we also eat unripened bananas boiled or fried. Here are some of the more popular plátano dishes.
Plátanos maduros
The ripened plantain is sliced diagonally and pan-fried in oil until golden brown. The plantains come out soft and even sweeter. Delicious! This dish is found not only in the Caribbean, but also in Ecuador, Colombia, Honduras (where they are usually eaten with the native sour cream), Dominican Republic and Venezuela. Ripe plátanos are also baked (sometimes with cinnamon). In Costa Rica, they are sprinkled with sugar. In Western Nigeria, fried sliced plantains are known as dodo, and in Cameroon, they are known as missole.
Tostones/patacones/tachinos
Tostones--also known as patacones in Costa Rica and Panama, but not to be confused with a form of Argentine currency--are twice-fried plantain often served as a side, appetizer or snack. Tostones are fried in oil like ripe plantains. The slices are then removed and individually smashed to about half their original height, resembling patties. The patties are passed through salt-seasoned water and fried again, sealing the taste. In Puerto Rico, Haiti, Cuba, and Dominican Republic, tostones are served with a Creole sauce, which can be hot or not. It’s a savory complement to the dryness of the tostón. In parts of South America, tostones describe this food when prepared at home and also store-bought plantain chips. Patacones are very popular in western Venezuela, where they are used to make sandwiches with pork, beef, chicken, vegetables and ketchup.
Mofongo
Native to Puerto Rico and popular in countries such as Dominican Republic, mofongo is made by mashing either boiled or fried plantains then mixing the plantain with garlic and pork crackling, and moistened with stock. Sometimes bacon, chicken, shellfish, vegetables, spices or herbs are added. The mixture is formed into cylinders the size of about two fists and eaten with chicken stock or broth. Mofongo relleno may contain stewed beef, chicken or seafood poured in a center crater. Ummmm.
Mangú
The national dish of Dominican Republic, mangú is boiled plantains, mashed and softened with olive oil and enough hot water to form a consistency like stiff mashed potatoes. Mangú is eaten for breakfast topped with sautéed onions along with fried eggs, fried cheese or salami and avocado. Call it the breakfast of champions.
Pastelón de amrillos
A Puerto Rican dish, pastelón de amarillos is like lasagna, but made with sweet plantains instead of pasta. It comes out golden brown. The sweetness of the plantain and the seasoned meat filling makes for a tasty combination.
Fufú de plátano
Fufú de plátano is a very popular porridge eaten for lunch in Cuba. It is made by mashing boiled plantains, which are then mixed with chicken stock and sofrito. Fufú is also common in Ghana, Nigeria and other West African countries, where it’s sometimes combined with cassava.
Yo-Yo
In Venezuela, a yo-yo is a sandwich-like dish made with two short slices of fried ripened plantain. Two slices are stuffed with soft white cheese and then sandwiched together and fastened with toothpicks. The arrangement is dipped in eggs and fried until the cheese melts and the yo-yo acquires a golden hue. They are served as sides or entrees. Very interesting combination, almost like an arepa.


